Wellness Retreat for Females: Your Authentic Spirit is Calling

 

November 6th 2024 – November 11th 2024

Casa Fuzetta

Olhão, Portugal

 

We invite you to join us at Casa Fuzetta on this wellness retreat encompassing yoga, artistic expression and the joy of learning who you are in the company of like minded women.

Retreat Itinerary

November 6th 2024 – November 11th 2024

Itinerary is subject to change due to weather restrictions

What’s Included:

  • All Breakfasts and Dinners
  • All activities, including transportation to and from when necessary
  • Daily AM yoga sessions with Sanne
  • Daily PM meditation sessions
  • One 60 minute healing massage
  • Stay at Casa Fuzetta
  • All taxes & fees
  • Alcohol included with dinner and also with wine and port tastings
  • Luxury Room
    Queen/king Bed
    En-suite Bathroom 
    $2500 for 6 days/5 nights; all activities; breakfasts/dinners including alcohol with wine/port tasting 

  • Standard Room
    2 Twin Beds or one Double Bed
    En-suite Bathroom 
    $2100 for 6 days/5 nights; all activities: breakfasts/dinners including alcohol with wine/port tasting 

 

What’s Not Included:

  • Airport transportation to and from Casa Fuzetta
  • Staff tips (encouraged but not necessary)
  • Additional massages will be available for purchase. If you’re interested in purchasing a massage, please contact me directly so I can be sure to reserve a space for you!

*$500 Deposit to hold at time of booking 

Day One - Wednesday Nov. 6th
  • Afternoon arrival
  • Dinner at Casa Fuzetta
  • Group meet and meditation
Day Two - Thursday Nov. 7th
  • Yoga Sanne (https://www.silentattention.com/)
  • Breakfast
  • Visit to olive grove farm for olive oil tasting and tour of olive oil production followed by a picnic at the farm
  • Teaching w/ Yolanda “Intra-generational healing: how your younger and older selves hold the key”
  • Art activity: Creating Brass Beaded Keychain
  • Dinner at Casa Fuzetta or local restaurant (TBD)
  • Evening meditation
Day Three - Friday Nov. 8th
  • Yoga
  • Breakfast
  • Teaching w/ Yolanda “Your closet full of identities and your authentic self”
  • Art activity: Sketch the Fullness of the Woman You Are
  • Art activity: Mosaic making class at MosaicOlhao (Lavandas e Maravilhas)- 2 small groups (5-6 persons)
  • Traditional dinner in town of Olhao
  • Brief Candlelight Meditation
Day Four - Saturday Nov. 9th
  • Yoga
  • Breakfast
  • Teaching w/ Yolanda “Harnessing the Power of Your Senses for the Here & Now”
  • Olhão market and free time to explore the town or beach ((Olhao Market gathering for dinner items, salad, bread, buy pastries))
  • Olhão market lunch (on your own)
  • SOUND BATH Healing: Johnny Kilroy (KiorSoundHealing: joao_vesania@hotmail.com) in Casa Fuzetta
  • Seafood dinner at Casa Fuzetta
  • Wine tasting and non-EtOH drink tastings at Casa Fuzetta
  • Brief Candlelight Meditation
Day Five - Sunday Nov. 10th
  • Yoga
  • Breakfast
  • Teaching w/ Yolanda “Relearning to Dream: Stretching your future self”
  • Art activity: Stamp a Word- MyIntent Bracelet
  • Beach day – swimmable beach, snacks will be provided.
  • Tapa dinner
  • Activity: Learn to make chocolate dessert and Port Wine Tasting
  • Brief Candlelight Meditation
Day Six - Monday Nov. 11th
  • Meditation and Stretch
  • Reflection on Trip
  • Breakfast
  • Relax
  • Checkout at 11am